Purple Nettle/ Red Deadnettle

Today on Foraging in the Hood: Purple Nettle/Red Deadnettle. It's more than just a wild herb-it's a gentle powerhouse for whole-body wellness. 🌸Rich in antioxidants that help protect cells 🌸Naturally anti-inflammatory 🌸Supports immune health with its vitamin C and polyphenol content 🌸Mildly diuretic, encouraging healthy detox and fluid balance 🌸Ease seasonal allergies and respiratory discomfort 🌸Contains iron and minerals that may support healthy blood and energy levels